According to recent data, the average person spends more than 4 hours on their phone every day. For many people, approximately half of that time is spent scrolling social media. That’s a lot of time holding onto your phone. In many situations, holding onto your phone is tiresome, so people find creative ways of propping their phone up, or they end up sitting in awkward positions to try to get the best viewing angle. In such cases, there is an easy solution: Adjustable phone stands.
Read on to explore why adjustable phone stands are useful and discover everything you need to know to choose the best phone stand for your buyers in 2025.
Table of Contents
Market overview for phone stands
What is an adjustable phone stand?
Benefits of using a phone stand
Types of adjustable phone stands
1. Desk stands
2. Car mounts
3. Tripod stands
4. Portable/foldable stands
5. Flexible arm stands
How to choose the best adjustable phone stand
Final thoughts
Market overview for phone stands
According to the Business Research Company, the mobile phone holder market will grow from USD 3.17 billion in 2024 to USD 3.43 billion by the end of 2025 at a compound annual growth rate (CAGR) of 8%. The growth in this market can be attributed to remote work, hands-free mobile phone use while engaging in other activities such as driving or cycling, and the rising popularity of content creation.
What is an adjustable phone stand?
As the name suggests, an adjustable phone stand is a device designed to hold your phone securely while allowing you to change its angle, height, or position. Typically, these stands can tilt, rotate, or even extend, making them ideal for many different uses.
Whether you’re working from home, attending virtual meetings, creating content, making video calls or simply watching videos, having an adjustable phone stand means not constantly holding your device or needing to find makeshift props to keep it upright.
Benefits of using a phone stand
You might be thinking that the ways you’re currently propping up your phone are working fine for you, so why would you spend money on a phone stand. Here are some of the benefits of using an adjustable cell phone stand:
- Ergonomic viewing: Staring down at your phone for an extended period can cause neck and back pain, a study published in the journal Surgical Technology International found that tilting your head forward just 15 degrees can put 27 pounds of pressure on your neck. An adjustable stand allows you to position your cell phone at the perfect viewing angle to reduce strain.
- Hands-free convenience: Whether you’re attending a virtual meeting, recording a video, or watching a show, keeping your phone upright without using your hands is a game-changer. You can even use a phone stand in the kitchen to use your phone hands-free while cooking, so you can keep coming back to the recipe without getting your phone messy.
- Improved stability: Many adjustable stands feature a non-slip bottom and sturdy grips to hold your device securely. This means no more worrying about your phone sliding or tipping over, which is especially beneficial for taking photos or videos.
- Versatility: Adjustable stands often work for various devices beyond just phones, including small tablets and e-readers.
- Portability: Some adjustable phone stands are compact and foldable, making them easy to carry during travel. You can take them to the office, use them on a plane, or set them up in your hotel room.
Types of adjustable phone stands
Not all adjustable phone stands are alike, and many of them are designed for a specific purpose in mind. Here are some of the most common types of stands:
1. Desk stands
According to a study, nearly 70% of American adults use their smartphones as a secondary screen while working. With the rise of remote and hybrid work, more people are looking for ways to optimize their phone use at their desks, and adjustable phone stands are becoming increasingly popular for this purpose.
Desk stands are designed for stationary use, often placed on a work desk or table. They offer solid support and multiple adjustment options, such as height and tilt, making them ideal for virtual meetings, watching videos, or using your phone as a second monitor.
Some stands are more than just a cell phone holder. Many desk stands have additional features like MagSafe charging.
2. Car mounts
Car phone mounts keep your phone secure while driving, allowing for hands-free navigation and communication. Many offer adjustable arms and 360-degree rotation, so you can quickly switch between portrait and landscape modes.
Drivers aren’t the only commuters using phone mounts in 2025. Cyclists and those commuting on electric scooters are using phone mount kits, and many companies are developing specific phone stands that easily mount to a bike or scooter. These are often used in the same manner as car mounts, for navigation and communication, however, it also allows cyclists to easily connect to fitness apps.
These types of mounts are great for delivery drivers and those engaged in ridesharing, like Uber or Lyft.
3. Tripod stands
If you’re into content creation, live streaming, or photography, tripod stands can be a great option. They often offer adjustable height options for shooting videos or taking pictures.
For content creators who are regularly creating video, tripod stands that also incorporate a ring light are another great consideration.
4. Portable/foldable stands
Perfect for on-the-go use, these stands are compact and often fold flat for easy storage. These foldable designs are popular among travelers and commuters who need a quick setup for their phone on a desk or tray table.
5. Flexible arm stands
These stands are mounted on a clamp or base with a long, bendable arm. They are ideal for hands-free use in bed, on the couch, or at a workstation where you need to adjust your phone frequently. For those who are using their phone stands on the go, especially outdoors, these stands can be great because they can often be used on uneven surfaces or attached to unusual objects like tree limbs or park benches.
How to choose the best adjustable phone stand
If you’re convinced that you need a new phone stand, but aren’t sure which is best for you. Here are some tips on how to choose the best adjustable phone stand for your needs:
- Consider purpose: Think about the situations where you are hunched over your phone the most, and what style of stand would suit your specific needs and help mitigate this strain on your body. You may want to consider more than one adjustable stand if you see yourself in more than one of these situations:
- For those working from home or regularly using their phone as a second screen, a desk stand is likely the best choice.
- For travellers, a stand that is compact or foldable may be the ideal choice.
- Content creators are likely to choose a tripod stand or one with a flexible arm, depending on where they do the most filming.
- Daily commuters could likely benefit from a car mount.
- Adjustability: Alongside the main purpose of the stand, you should consider the amount of adjustability needed. Not all stands offer the same range of motion. Look for models with height, tilt, and rotation adjustments.
- Compatibility: While many stands are quite flexible, you want to ensure the stand is compatible with your device based on size and weight. Don’t forget to take into consideration the case you are using. For those with a tablet, some phone stands can be adjusted to work as a tablet stand as well.
- Stability: Because smartphones are getting larger and heavier, it’s important to consider stability when purchasing an adjustable phone stand. The goal is to keep your phone upright while watching videos or creating content.
- Attachment style: Different stands use different methods to hold the phone, including clamps, suction cups, or magnets. Make sure the attachment method is compatible with your phone’s design and case type. For instance:
- Magnetic stands work best with devices that support magnetic accessories, like MagSafe on newer iPhones.
- Clamp-based stands are more versatile, but check that the clamp width fits your device.
- Build quality: Alongside stability, you want to consider overall build quality. Ensure the stand is made from quality and durable materials.
- Charging Options: Pay attention to how the stand holds your phone and whether it accommodates charging. Some stands have built-in cable management to keep your charger in place, while others might block the charging port if not designed well. Wireless charging compatibility is also a key factor if you use a Qi-enabled phone.
Reading reviews can give you insights into the real-world performance of a stand. Look for feedback on durability, ease of use, and how well it holds the phone.
Final thoughts
An adjustable phone stand can be the perfect companion to improve your overall phone experience. Adjustable angles and heights, different mounting structures, and flexible arms can make the daily use of your phone easier and save your neck and shoulders.
